5-Day Handstand Workshop (7+ hrs)
PRACTICE ANYTIME! ALL 5 VIDEO SESSIONS OF WORKSHOPS (90 MINUTES EACH) ALONG WITH A LIST OF ALL THE HANDSTAND DRILLS.
After you purchase the class, you’ll receive a digital download: a PDF with links to all 5 videos and the drills. The digital download will only be available for 24 hours after purchasing the class, so be sure the save the pdf to your computer so that you have all the links and passwords. The videos will be available for 30 days. WHY LEARN TO HANDSTAND?
Handstands build upper body strength.
Handstands improve your balance.
Handstands boost your mood.
Handstands build core strength.
Handstands improve bone density.
FOR ALL LEVELS!
*Beginners - We will build your handstand from the ground up!
*More experienced hand balancers - we will break it all down and rebuild your handstand so you can find increased stability and greater hang time!
PRACTICE ANYTIME! ALL 5 VIDEO SESSIONS OF WORKSHOPS (90 MINUTES EACH) ALONG WITH A LIST OF ALL THE HANDSTAND DRILLS.
After you purchase the class, you’ll receive a digital download: a PDF with links to all 5 videos and the drills. The digital download will only be available for 24 hours after purchasing the class, so be sure the save the pdf to your computer so that you have all the links and passwords. The videos will be available for 30 days. WHY LEARN TO HANDSTAND?
Handstands build upper body strength.
Handstands improve your balance.
Handstands boost your mood.
Handstands build core strength.
Handstands improve bone density.
FOR ALL LEVELS!
*Beginners - We will build your handstand from the ground up!
*More experienced hand balancers - we will break it all down and rebuild your handstand so you can find increased stability and greater hang time!
PRACTICE ANYTIME! ALL 5 VIDEO SESSIONS OF WORKSHOPS (90 MINUTES EACH) ALONG WITH A LIST OF ALL THE HANDSTAND DRILLS.
After you purchase the class, you’ll receive a digital download: a PDF with links to all 5 videos and the drills. The digital download will only be available for 24 hours after purchasing the class, so be sure the save the pdf to your computer so that you have all the links and passwords. The videos will be available for 30 days. WHY LEARN TO HANDSTAND?
Handstands build upper body strength.
Handstands improve your balance.
Handstands boost your mood.
Handstands build core strength.
Handstands improve bone density.
FOR ALL LEVELS!
*Beginners - We will build your handstand from the ground up!
*More experienced hand balancers - we will break it all down and rebuild your handstand so you can find increased stability and greater hang time!