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Package 1.png

Intro to 5-Day Handstand Workshop (60min)

$49.00

FINE TUNE your handstand with this 60-minute video and to get a taste of what we cover in the FULL 5-Day Handstand Workshop. Appropriate for all levels. 

Here’s are some of the core drills the we cover in the video:-   Hands and wrists: your handstand foundation.-   Shoulders: balancing strength and mobility.-   Hollowbody + Core: how to engage those TVAs.-   Endurance: How to build your handstand strength.-   Handstand movement drills + entry optionsWant More? Check out my FULL 5-Day Handstand Foundations Workshops Video Series with 7 1/2 Hours of Content!

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FINE TUNE your handstand with this 60-minute video and to get a taste of what we cover in the FULL 5-Day Handstand Workshop. Appropriate for all levels. 

Here’s are some of the core drills the we cover in the video:-   Hands and wrists: your handstand foundation.-   Shoulders: balancing strength and mobility.-   Hollowbody + Core: how to engage those TVAs.-   Endurance: How to build your handstand strength.-   Handstand movement drills + entry optionsWant More? Check out my FULL 5-Day Handstand Foundations Workshops Video Series with 7 1/2 Hours of Content!

FINE TUNE your handstand with this 60-minute video and to get a taste of what we cover in the FULL 5-Day Handstand Workshop. Appropriate for all levels. 

Here’s are some of the core drills the we cover in the video:-   Hands and wrists: your handstand foundation.-   Shoulders: balancing strength and mobility.-   Hollowbody + Core: how to engage those TVAs.-   Endurance: How to build your handstand strength.-   Handstand movement drills + entry optionsWant More? Check out my FULL 5-Day Handstand Foundations Workshops Video Series with 7 1/2 Hours of Content!