TOP 3 MYTHS OF HANDSTANDING
That there is ONE tip that unlocks the handstand!
You must be YOUNG to learn to handstand.
That you have to be an EXPERIENCED yogi, athlete, gymnast or acrobat to handstand.
I’M SUSAN!
ALL LEVELS YOGA, HANDSTAND, AND PRESS HANDSTAND COACH
Handstands are really just a metaphor for the harder, more complicated things in life. Things that seem impossible become possible when you break them down into smaller pieces.
In the last 5 years I have taught over 5,000 students from more than 50 countries. I have watched them gain confidence both physically and mentally as they learned to hold a handstand after (literally) picking themselves up over and over.
Whether you are new to yoga, handstands, or press handstands, I can design a program for you to kick-start or advance your practice through a series of individualized strength and mobility drills
STAY IN TOUCH
